Raw, unsalted nuts are extremely nutritious and full of ‘good’ (unsaturated) fats, fibre, antioxidants and important vitamins and minerals.
Nuts are good for heart health.
Dried fruits are high in fibre, minerals and to a slightly lesser extent vitamins because almost all of the water has been removed.
What pine nuts lack in size, they make up for in flavour!
Pecan nuts are a big favourite thanks to their sweet, rich and buttery taste.
Hazelnuts are very popular in a wide variety of dishes.
Dates contain lots of goodness in addition to sugar.
Walnuts are often called ‘brain food’ – and not just because of how they look!
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We will go in search of whatever you need, completely without obligation of course.
