Health advantages of Exotic fruits and vegetables

Young and healthy skin

The vitamin C contained in a cherimoya is converted into collagen, which keeps the skin young and healthy.

Aids digestion

Artichokes are high in fibre which aids digestion.

Good for your immune system

Passion fruits are bursting with vitamin C which is very good for the immune system.

Fibres keeps the digestive system working

Mangos contain not only enzymes that help the breakdown and digestion of proteins, but also fibre which keeps the digestive system working efficiently.

Avocados are extremely nutritious

Avocados are extremely nutritious, containing as many as 20 different vitamins and minerals.

1 2 3 4 5
Mango

Mango

Mango is one of the most popular exotic fruits thanks to its characteristic sweetness.

More
Avocado

Avocado

Avocado is high in vitamins, minerals and unsaturated fats.

More
Passion fruit

Passion fruit

The tropical passion fruit is has a nice tangy sweetness.

More
Artichoke

Artichoke

The flavour of artichoke is subtle and slightly bitter.

More
Cherimoya

Cherimoya

This exotic fruit is irresistibly sweet.

More