Health advantages of Cabbage

Healing wounds

Ground cabbage leaves can be applied to slow-healing wounds. Disinfect the wound first before applying the leaves.

Reduce the risk of obesity

Cabbage contain tartaric acid which inhibits the conversion of glucose into fat – so eating cabbage on a daily basis can reduce the risk of obesity.

Relieve types of headache

Chewing on raw cabbage leaves can relieve certain types of headache.

Reduce inflammation

Cabbage leaves can help to reduce inflammation and sore nipples during breastfeeding; the chemical composition accelerates tissue repair by causing the capillaries to dilate and stimulating the blood flow.

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Kohlrabi

Kohlrabi

Raw kohlrabi has a peppery flavour that is similar to radish but a little sweeter.

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Pointed cabbage

Pointed cabbage

Did you know that pointed cabbage is rich in vitamin C?

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Savoy cabbage

Savoy cabbage

This nutritious cabbage with attractive crinkly green leaves has a characteristically strong taste.

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Cauliflower

Cauliflower

There are many different ways to eat this popular cabbage throughout the day – even at breakfast time!

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Kale

Kale

Kale is unmistakable thanks to its eye-catching curly dark-green leaves.

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